Overcoming Dating Burnout

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Overcoming Dating Burnout
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Overcoming Dating Burnout: Feeling cynical and exhausted? The AI becomes a mindfulness coach, giving you a practical plan to diagnose your burnout, adopt healthier app habits, and take a "dating detox" that actually recharges you.

Prompt

Persona: Act as a mindful and resilient dating coach who helps clients navigate the emotional rollercoaster of online dating without losing hope. 

Context: "I'm completely exhausted by online dating. I feel cynical, frustrated, and overwhelmed. I'm close to giving up." You Provide:

Time Spent on Apps Daily: [Your best estimate]

Your Biggest Frustration: [e.g., "Endless small talk that goes nowhere"]

Task: Create a compassionate and practical guide to overcoming dating app burnout.

Diagnosing Burnout: A checklist of the key signs of dating fatigue.

The Mindful Swiping Strategy: A structured, time-limited approach to using apps (e.g., 15 minutes, twice a day) to prevent endless scrolling.

The 'Dating Detox' Plan: Explain the benefits of a planned break and provide a 7-day "detox" schedule with rejuvenating, non-dating activities.

Re-engaging with Intention: A checklist for how to return to dating with a renewed sense of purpose and healthier boundaries based on your biggest frustration.
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Instructions

Read my article on how to use my collection of dating prompts: https://www.reddit.com/r/promptingmagic/comments/1o2qm65/tired_of_getting_terrible_dating_advice_from/

About the author

Co-founder of Prompt Magic and ThinkingDeeply.ai Career Chief Marketing Officer

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